•
Bicykel
trending_up
Vzdialenosť
40,5 km
schedule
Čas
03:08:35
landscape
Nastúpané
801 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 12,9 km/h | 42,0 km/h |
| Výkon | 92 W | 573 W |
| Kadencia | 60 rpm | - |
| Tepová frekvencia | 129 bpm | 168 bpm |
| Energetický výdaj | 1 254 kcal |
cloudPodmienky
| Priemerná teplota | 17 °C |
directions_bike Bicykel:
Raketa
directions_bike Posledné aktivity bikera
•
rowing WeightTraining - Evening Weight Training
trending_up
0,0 km
schedule
00:38:37
landscape
0 m
•
directions_bike Thajske grandfondo
trending_up
14,0 km
schedule
01:29:15
landscape
16 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
SaltPansSprint
SaltPansSprint
open_in_new
2,09 km 1.2 %
|
35:16
3,6 km/h
|
3,6 km/h | 31 W | 112 bpm |
05:58
21,0 km/h
|
||||
|
Salt pans up
Salt pans up
open_in_new
1,57 km 1.9 %
|
09:16
10,2 km/h
|
10,2 km/h | 93 W | 121 bpm |
05:31
17,1 km/h
|
||||
|
Ghasri valley to Mielah valley
Ghasri valley to Mielah valley
open_in_new
1,99 km -0.9 %
|
13:52
8,6 km/h
|
8,6 km/h | 55 W | 119 bpm |
07:59
14,9 km/h
|
||||
|
from behind the inland sea to San Lawrenz
from behind the inland sea to San Lawrenz
open_in_new
1,12 km 4.8 %
|
08:29
7,9 km/h
|
7,9 km/h | 132 W | 132 bpm |
08:29
7,9 km/h
|
||||
|
Dwejra-Decent
Dwejra-Decent
open_in_new
1,33 km -8.7 %
|
02:23
33,6 km/h
|
33,6 km/h | - | 107 bpm |
02:16
35,3 km/h
|
||||
|
Illegal Deadly super technical uphill full,
Illegal Deadly super technical uphill full,
open_in_new
1,17 km 9.1 %
|
14:06
5,0 km/h
|
5,0 km/h | 91 W | 147 bpm |
14:06
5,0 km/h
|
||||
|
Sprint Xlendi to steep part
Sprint Xlendi to steep part
open_in_new
0,30 km 2.3 %
|
02:06
8,6 km/h
|
8,6 km/h | 84 W | 115 bpm |
02:06
8,6 km/h
|
||||
|
Triq l-Gharb uphill sprint
Triq l-Gharb uphill sprint
open_in_new
0,43 km 1.9 %
|
01:14
21,1 km/h
|
21,1 km/h | 159 W | 140 bpm |
01:14
21,1 km/h
|
||||
|
Triq Ta Pinu
Triq Ta Pinu
open_in_new
1,15 km -0.2 %
|
02:35
26,8 km/h
|
26,8 km/h | 145 W | 137 bpm |
02:35
26,8 km/h
|
||||
|
Roundabout till arch
Roundabout till arch
open_in_new
0,25 km 0.6 %
|
00:39
23,3 km/h
|
23,3 km/h | 150 W | 140 bpm |
00:39
23,3 km/h
|
||||
|
10 segmentov
|
|||||||||
Formulár sa odosiela
arrow_outward
Momentálne sa tu nenachádzajú žiadne komentáre